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Choosing a Pillow for the Side Sleeper

 

No matter what your sleeping position, it will feel uncomfortable or even painful if you're not using the right pillow. If you're a side sleeper, then most probably you are very familiar with this feeling. When one knee placed over the other, the result can be pain on your hip and lower back. To relieve or totally avoid that pain, a knee pillow comes in handy.

 

A knee pillow, or the side sleeper's pillow, is orthopedic in structure and function. If you put one between your knees as you sleep, the discomfort can be eliminated. That means you will be able to sleep comfortably all through the night. Read more here!

 

If you've been shopping around for a side sleeper's pillow, you've probably found some which are rectangular in shape, while others take the shape of an hourglass. Many people prefer the second because it usually stays in position during the entire night. It follows your legs' and knees' natural contours, so there's no need to turn from side to side as side sleepers with the wrong pillows usually do. The rectangular version comes with a fabric strap where you slip one leg under to keep the pillow remains in place. It is simply attached it the pillow case and will be washable.

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Memory foam is often used to make side sleeper pillows. In addition, certain chemicals are applied so that the pillow becomes denser and thicker. With its amorphous nature, it easily adapts to any body shape. You can clearly see this when you push a finger against the foam, which will retain the shape of that finger for a few seconds before restoring its original form.

 

There are many other materials that may be used to make side sleeper pillows but memory foam is the most popular, and many swear it is the best. It can stay in one position the whole night because of its extraordinary ability to follow the contours of the user's body. Furthermore, it provides the right type and amount of support. Know more about pillows in http://www.ehow.com/info_8418823_much-make-one-throw-pillow.html.

 

Again, there are other types of foam out there, and you can choose, depending on your needs and of course, your budget. You can buy online or from a traditional shop, but remember that being able to touch and feel the pillows counts a lot. Of course, you can still buy online, but make sure you read reviews of suppliers so you can be sure about the quality you're getting. Check out these side sleeper pillows reviews.

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